by simply33 | Dec 27, 2021 | Blog, Wellness
New Year’s Routines And How To Stick To Them It is that time of year again. Gyms are about to be packed once more, diets picked back up, and resolutions made. We can’t be the only ones who have sat down, made a list of things that they would like to accomplish,...
by simply33 | Dec 21, 2021 | Blog, Relationships, Wellness
The 5 Love Languages and Why They Matter So Much ❤️ How do we stay intimate and connected with the people closest to us? ❤️ How do we communicate our love and appreciation for those in our lives? ❤️ How do we meet our friends, family and partner’s needs, while...
by simply33 | Dec 3, 2021 | Blog, Food and Nutrition
Eating for Beauty We have all heard the phrase “You are what you eat!” but it’s truer than you think… A good diet can save you time and money at beauty salons and on fancy skincare products. Some foods appeal to your taste buds, but work against your natural beauty by...
by simply33 | Dec 1, 2021 | Blog, Gut Health, Health
How To Keep Your Gut Healthy Over the Holidays With the holiday season upon us, dreams of turkeys and pumpkin pies are not leaving anytime soon. As these heavy meals find their way to our dining rooms, the need for proper gut health is more and more pressing. There...
by simply33 | Nov 22, 2021 | Blog, Lifestyle, Sober Living
Surprisingly Easy Ways to Support Non-Drinkers During The Holidays Drinking alcohol has become synonymous with holidays and parties in the United States but roughly 33% of Americans don’t drink boozy drinks. There are many reasons for people to be alcohol-free but the...
by simply33 | Nov 10, 2021 | Blog, Food and Nutrition
How To Be A More Efficient Grocery Shopper Food delivery services thrived during the COVID shutdowns, made meals easy to get and helped to support restaurants while things were generally closed to the public. While this is a great problem solver and helps with many...
