by simply33 | Aug 12, 2022 | Blog, Self Care, Sleep, Stress, Wellness
9 Tips and Tricks for Back to School Back to school season is upon us and no matter how old your kids are, they could always use some extra love and support when transitioning back into the classroom post summer break. Back to school can be a time of both excitement...
by simply33 | Jul 11, 2022 | Blog, Wellness
20 Pieces of Advice for People in Their 20’s (Part 2) Your 20’s is an incredible time to be alive. Both incredibly wonderful and incredibly difficult, sometimes for the same reasons. In our post last week, we listed 11 out of the 20 best pieces of advice we want to...
by simply33 | Jun 29, 2022 | Blog, Wellness
20 Pieces of Advice for People in Their 20’s (Part 1) Your 20’s is an incredible time to be alive. Both incredibly wonderful and incredibly difficult, sometimes for the same reasons. This is a time in life where many people reflect upon earlier life decisions and...
by simply33 | Jun 10, 2022 | Blog, Editors Pick, Wellness
How Our Ancestry Affects Our Health Many people don’t realize how much their ancestry effects their overall health and wellness, not just the color of their eyes, hair, and skin. The DNA that we share with our family members has a direct impact on our bodies too....
by simply33 | Jun 2, 2022 | Blog, Editors Pick, Wellness
Honoring the Mind Body Connection For Optimal Health and Wellness The Mind-Body Connection is something that has been talked about for centuries and until about 300 years ago virtually every system of medicine throughout the world treated the mind and body...
by simply33 | Apr 4, 2022 | Blog, Self Care, Stress, Wellness
9 Ways to Handle Big Life Changes Change, both positive and negative, is just as much a part of human life as oxygen is and happens more often the longer we live. Many of the big life changes that people seem to really struggle with are moving, divorce, becoming a...
