by simply33 | Mar 25, 2022 | Blog, Food and Nutrition, Sleep, Wellness
How to Sleep Better, Guaranteed Having a healthy sleep routine is one of the best things you can do for yourself and a crucial piece of your health and wellness routine. Restful sleep not only benefits your brain and body’s functions, but with high quality sleep you...
by simply33 | Mar 22, 2022 | Blog, Relationships, Wellness
How Animals “Pawsitively” Impact our Health In America alone roughly 70% of households own at least one pet and the chances are they have either a dog, cat, fish, or some combination of all three. So how come about 90 million families own pets? Well, the...
by simply33 | Mar 10, 2022 | Blog, Wellness
Oils for Beauty and Wellness When you think of oils for health, the idea of essential oils is probably first to mind. While essential oils are great and good products to have on hand, today we want to shine a light on other types of oils and the benefits they carry....
by simply33 | Dec 30, 2021 | Blog, Wellness
7 Tips and Tricks for Aging Gracefully Aging gracefully doesn’t mean aging like a McDonalds meal, something that looks no different 10 years later. Aging gracefully means aging like a bottle of wine, where your age only adds to your value and everything that you are....
by simply33 | Dec 27, 2021 | Blog, Wellness
New Year’s Routines And How To Stick To Them It is that time of year again. Gyms are about to be packed once more, diets picked back up, and resolutions made. We can’t be the only ones who have sat down, made a list of things that they would like to accomplish,...
by simply33 | Dec 21, 2021 | Blog, Relationships, Wellness
The 5 Love Languages and Why They Matter So Much ❤️ How do we stay intimate and connected with the people closest to us? ❤️ How do we communicate our love and appreciation for those in our lives? ❤️ How do we meet our friends, family and partner’s needs, while...
