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Benefits of a Sugar Detox

Benefits of a Sugar Detox

Benefits of a Sugar Detox Do you need a sugar detox? We discovered that 75% of Americans eat excess amounts of sugar, qualifying them for a sugar addiction. In fact, sugar is a main staple in American diets, for better or for worse. While natural sugars are abundant...
Quit Coffee and Pick These Up Instead

Quit Coffee and Pick These Up Instead

Quit Coffee and Pick These Up Instead Did you know that coffee is and has been a staple morning item in this country since 1773 when it was considered a patriotic drink following the Boston Tea Party?   Over the years there has been a lot of research done on coffee...
The Ultimate Back To School Guide For 2020-2021

The Ultimate Back To School Guide For 2020-2021

The Ultimate Back To School Guide For 2020-2021 How to support your immune system and find more focus, energy and vitality every day! It’s August which means back-to-school is either here or just around the corner. Many families will choose to homeschool their kid(s)...
Energy Drinks and What They Mean for Your Health

Energy Drinks and What They Mean for Your Health

Energy Drinks and What They Mean for Your Health Energy drinks are nothing new, but they are becoming more popular all the time.  Next to multivitamins, energy drinks are the most popular dietary supplement consumed by teenagers and young adults. Unfortunately, there...
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