by simply33 | Feb 3, 2022 | Blog, Lifestyle
Benefits of a Sugar Detox Do you need a sugar detox? We discovered that 75% of Americans eat excess amounts of sugar, qualifying them for a sugar addiction. In fact, sugar is a main staple in American diets, for better or for worse. While natural sugars are abundant...
by simply33 | Nov 22, 2021 | Blog, Lifestyle, Sober Living
Surprisingly Easy Ways to Support Non-Drinkers During The Holidays Drinking alcohol has become synonymous with holidays and parties in the United States but roughly 33% of Americans don’t drink boozy drinks. There are many reasons for people to be alcohol-free but the...
by simply33 | Oct 11, 2021 | Blog, Lifestyle
Quit Coffee and Pick These Up Instead Did you know that coffee is and has been a staple morning item in this country since 1773 when it was considered a patriotic drink following the Boston Tea Party? Over the years there has been a lot of research done on coffee...
by simply33 | Sep 7, 2021 | Blog, Lifestyle, Sober Living
How to Effectively and Efficiently Quit Nicotine Nicotine is considered to be one of the most addictive substances available to the general population. Even though the high that you experience is very mild, nicotine was found to be just as addictive as cocaine and...
by simply33 | Aug 9, 2021 | Blog, Lifestyle
The Ultimate Back To School Guide For 2020-2021 How to support your immune system and find more focus, energy and vitality every day! It’s August which means back-to-school is either here or just around the corner. Many families will choose to homeschool their kid(s)...
by simply33 | Jul 27, 2021 | Blog, Lifestyle
Energy Drinks and What They Mean for Your Health Energy drinks are nothing new, but they are becoming more popular all the time. Next to multivitamins, energy drinks are the most popular dietary supplement consumed by teenagers and young adults. Unfortunately, there...