by simply33 | Jul 26, 2021 | Blog, Lifestyle
Little Known Secrets to Cooling Down With Essential Oils This summer has been one of the hottest on record and many people are flat out suffering from too much heat! Now we all know that there are things you can do to cool down and get a bit of relief from the heat...
by simply33 | Jun 11, 2021 | Blog, Lifestyle
Ways Your Smartphone May Be Affecting Your Health Is your cell phone dangerous to your health?… This is an important topic because 295 million people in the United States alone own smartphones, equaling roughly 85% of our country’s population. In the last 10 years,...
by simply33 | Mar 26, 2021 | Blog, Lifestyle, Product Spotlights
Best Sunscreens: Understanding Your Sunscreen Options With summer fast approaching, spending as much time as possible outside has been heavy on my mind. Although sunscreen is important to use year-round, it’s even more essential during the summer months. Many people...
by simply33 | Mar 20, 2021 | Blog, Food and Nutrition, Health, Lifestyle, Recipes
Simple Swaps and Substitutions for Plant-Based Eating Plant Based Food Swaps You Need to Know About How many times before have you heard someone talk about the benefits of switching to a vegan/vegetarian/plant-based diet? Not only is it great for your mental and...
by simply33 | Feb 19, 2021 | Blog, Food and Nutrition, Lifestyle
Yes, You Are What You Eat And here’s why… We’ve all heard the classic saying, “You are what you eat” and this is true in many ways. What we eat not only fuels our bodies but builds our muscles and affects our mood. The research done linking what you...
by simply33 | Feb 8, 2021 | Blog, Editors Pick, Lifestyle, Wellness
Everything You Ever Wanted to Know About Motivation How to get motivated and maintain your focus! Did you know that your multitasking might actually be the reason you lose motivation and can’t seem to finish everything you want to? Motivation is a tricky beast. It’s...
