by simply33 | May 11, 2021 | Blog, Self Care, Wellness
Making Daily Self Care A Priority How to set up and consistently follow a healthy self-care routine all 365 days a year! The term self-care has been tossed around a lot and has become very popular on social media. The idea of self-care is critical to keep in mind,...
by simply33 | Apr 26, 2021 | Blog, Food and Nutrition
9 Surprising Health Benefits of Green Tea Can we take a moment and talk about just how amazing green tea is? Not only can it give you a healthy morning “kickstart”, but it can also provide a multitude of health benefits! In fact, green tea can be a fantastic...
by simply33 | Apr 18, 2021 | Blog, Food and Nutrition
Why Food Could Be The Best Medicine Of All It was only a mere 2,500 years ago that Hippocrates said, “Leave your drugs in the chemist’s pot if you can heal the patient with food.” In the day and age of COVID, our health is more on our minds than ever. What you may not...
by simply33 | Apr 13, 2021 | Blog, Health, Immune Support
Seasonal Allergy Survival Guide Spring is in the air… The seasons are changing—and bringing with them allergy-causing pollen. April is a beautiful month when spring comes to life, and everything is in bloom. However, with this comes pollination and allergens...
by simply33 | Mar 26, 2021 | Blog, Lifestyle, Product Spotlights
Best Sunscreens: Understanding Your Sunscreen Options With summer fast approaching, spending as much time as possible outside has been heavy on my mind. Although sunscreen is important to use year-round, it’s even more essential during the summer months. Many people...
