by simply33 | Jun 14, 2022 | Blog, Mental Health
5 Ways You Can Support Yourself Dealing With Depression Sometimes it’s easy to think that everyone else is happy all the time but the reality is that we can all use some support from time to time when it comes to dealing with depression. Many people don’t...
by simply33 | Apr 28, 2022 | Blog, Health, Mental Health
The Importance of Feeling Our Feelings Human emotions are incredibly complicated and at the same time incredibly simple. Did you know there are more than 34,000 documented human emotions that are able to be narrowed down into 27 different categories. Most cultures...
